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Mindful Weight & Wellness

Patient care you need
Results you deserve

Offices in Nashua, NH and Phoenix, AZ

Telemedicine or In--Home visits with convenient evening and weekend hours available 

Board certified medical staff experienced in weight management with focus on safe, lasting results

Medications can be shipped directly to your home

Access to prescription weight loss medications including GLP-1 options to optimize your success

Supplemental services available to compliment your program

Personalized programs to fit any lifestyle

Progress and Results Matter!

We aren't just any ordinary weight loss and wellness office.  We bring nearly 30 years of experience in healthcare, nutrition, weight management and wellness coaching.  We understand that feeling good isn't just about the number on the scale.  We will design a program that can support you to overcome challenges, feel better about yourself and ultimately lose the weight and keep it off.  You will have access to guidance on nutrition, movement, stress relief, emotional regulation, self care and much more.  Many people have found success incorporating medication into their program for added support and we can provide you with access to prescription medications as well.  Whatever your journey looks like, we are here to guide you. 

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Get in touch

21 Technology Way, Ste 2W5A   Nashua, NH 03060

OPENING SOON ~ 14040 N. Cave Creek Rd, Ste 301   Phoenix, AZ 85022

(P)  978.718.9907      (F) 603.709.6289 

tonya@mindfulweight-wellness.com

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